Getting Back into Pre-Baby Shape

Having a baby is a fantastic, exciting time but when you’re ready to get back into shape, your new body can be daunting. We’re well-versed in working with new mums to gently re-introduce exercise and get them back to their former selves. Whether you’ve got a few pounds or a few stones to lose, or if you just want to tone up, call today and we can discuss your specific goals and create a programme especially for you.